Well, I did it! Jogged/walked in my first 5k race
today. A year ago I could barely walk from the house to the car....and
that made me wheeze and cough and breathe heavy for a little while. Now,
11 months into the program....I just did a 5k. So close to 100lbs
gone...and jogging! Unbelievable!

The coolest part was feeling like a participant in something instead
of being a spectator. It was so special to feel like I was not going to
watch from the sidelines, I actually participated! My hubby did this
with me....and even though he could have ran faster and finished
earlier, he didn't...he stayed with me...walked when I needed to and
jogged at my pace. It was so awesome....really great feeling of
accomplishment today!
