Yes, I am still Pre-PINK. I had decided to begin the program
once I have all my ducks in a row...including my new nuwave oven and
blenders (that I now have a tracking number for, YAY).
I have also been fighting myself on whether or not to totally
give up my diet cokes. I watched the live chats and saw Cynthia kind of
go off when someone asked if they could continue drinking it....and I
thought, hey it can't be THAT big a deal.....but then I started
researching it. I am posting this journal so that when I get freaked out
later and decide to have a soda, it will help me remember all the
reasons why I won't be drinking it anymore. I would almost equate it to a
drug addiction. I watch intervention all the time and see those people
being confronted by their families to leave immediately and go straight
to rehab....and they all seem to want to go get high.....just ONE MORE
TIME! I completely understand that now. All this planning I have been
doing before starting the program is my "JUST ONE MORE TIME." I have
always stocked up on diet coke, I have a 2-liter bottle at work that is
half gone...and at home I have one 2-liter bottle that is half gone and
another full 2 liter bottle. I am going to finish them....and enjoy
every last sip of it. I will not buy more. I am basically down to my
last 4 liters of my "drug" and I plan on stopping cold turkey after
that. I am so scared, more scared of the end of diet coke than of the
new food and exercise lifestyle. I will be succesful! I am changing my
life....I just haven't started yet. 4 liters to go!
http://blog.fooducate.com/2010/01/03/three-reasons-to-rethink-that-diet-coke-youre-about-to-drink/
http://blog.fooducate.com/2011/07/02/2-new-studies-diet-soda-leads-to-weight-gain-diabetes/
http://blog.fooducate.com/tag/diet-coke/
http://blog.fooducate.com/2011/12/13/a-diet-soda-a-day-if-the-ada-has-their-way/
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