The part that has gotten easier (believe it or not) is the exercise.....my demon! Buying the treadmill and having easy access to it all the time has definitely helped. I get on it almost every day for at least 30 minutes, sometimes an hour or more. I have walked a couple of 5Ks on it...which felt like an accomplishment. I try to make sure that I don't give myself room to make excuses for not getting on it. I have found that working out before I even shower for the day is the easiest way to be successful. Once I have showered and dressed for the day I am much less likely to get on it.
So we bought a new, fancy scale....it does water percentage, body fat percentage, and bmi. I love it....but I also HATE it! I hate it because it weighs me 5lbs heavier than the scale I had been using. I know that it is more accurate, because it closely matches the scale at my doctor's office. What that meant for me is that while I thought I had lost 5 extra pounds, I haven't....so when I thought I reached 90lbs gone....i haven't. I decided to right the wrong this month and record my weight as it is on the new scale....which means that for the month I only show a loss of 4.4lbs. For a total of 88.4. So while I am coming up on my 90lbs...I have not officially hit it yet. I have come to terms with it, and I am going from this number (230.8) moving forward in month #10. Still hoping to hit 100lbs inside of a year, 11.6lbs to go and three months to get there!
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