Friday, November 23, 2012
3-8-12 My Exercise Demon
I am lazy. There, that could be my entire journal entry, lol. I am lazy.
I am very lazy. I like being lazy. UGH, why do I hate to exercise
sooooooo much? I know that I get better results when I exercise. I was
doing pretty well with exercising before we went on our trip, but since
we have gotten back, I cannot seem to find the motivation. I will say
that for me, the best way to exercise is actually going to the gym.
Trying to exercise to the tv....makes it way too easy to just sit down.
Once I am at the gym, I can knock it out....but getting to the gym, that
takes an entire lecture in my head and honestly, even then....a lot of
the time the lazy girl wins! So I am still doing very well with the food
part of the program, so I am still seeing tiny losses, but I absolutely
know that if I could talk my lazy girl into exercising, the scale would
be ecstatic! Every day I have all these conversations in my head about
why it isn't a good idea to exercise today....the gym is too far away,
it's raining, I have errands that need to get done, I have housework
that needs to get done, my son needs a ride somewhere....the list in my
head is HUGE, kinda like my a$$! I need a swift kick in the behind.
Following the program is easy...when we are talking about the food
part....my demon is definitely the exercise! I wonder what my excuse
will be today....I so need to lose the excuses.
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