So yesterday was my 4 month "anniversary" of PINK. I
am down 50lbs.....which is AMAZING! I know some people are losing the
weight faster than that....and others are moving slower. I have learned
not to compare myself to anyone else's results....they are very personal
and unique to each person's individual body.
What I can do is challenge myself to not only keep up my
progress....but also to ramp it up. What I know for sure about myself is
that I hate exercise...and that is my area of total weakness. I will
make every excuse in the book to avoid the workout. I know that if I had
exercised as much as I was supposed to, my weight loss would be higher.
This is where I would really like to improve.
Eating PINK is not hard for me, not anymore. Giving up my diet coke
was very difficult. Cheese....was my friend, lol. Fast food drive-thru
windows were my destination every day after work. All of those things I
have adapted to very well. Sometimes I still really want a cheeseburger
and fries....but I can usually talk myself down. I have succumbed to the
drive thru a couple of times.....but the other interesting thing is
that even when I have, my choices have been healthier. I go to the
window telling myself to just go ahead and order the double cheeseburger
with big mac sauce....but I get there and can't do it. I ended up
ordering a grilled chicken sandwich and threw away half the bun.
I have definitely embraced PINK eating. I need to truly commit to
PINK exercise and I know my results will be amazing. I have been at this
for four months....and the most I ave exercised has been about three
times a week. A lot of weeks have been even less than that. This month I
want to exercise every weekday and take the weekends off. I want to see
what my results can be when I am 100% PINK. Wish me luck!